Philosophy
Aside from the physical practice, the study of Yoga is the study of Self and encouragement is given in order to integrate the practices of yoga, mindfulness and creativity into everyday life. With introspection and consciousness, learn to pave the way for a deeper understanding of the heart and mind, taking you beyond what you thought was possible. We encourage and promote independence, open mindedness and tolerance; which gives rise to creative expression and exploration into new ways of interpreting, practicing and teaching yoga.
Yoga teacher training
Our 200-hour Yoga Teacher Training is a fully accredited Yoga Alliance programme designed to deepen your personal practice and enhance your knowledge of yoga and its many facets.
This transformational course will provide you with the required skills and confidence to deliver safe, creative and effective group classes and private sessions. This authentic process encourages you to look within, expand your self-knowledge and explore your creative expression.
Discover your own voice as a yoga teacher and learn to design a truly unique class that will enrich and inspire students. This training builds upon the foundations and is also an opportunity for existing teachers to refresh their teaching as well as for brand new teachers.
Online courses and workshops
We are committed to excellence, providing quality support and personal development to cultivate the most insightful and successful teachers. We aim to provide practitioners with comprehensive resources and independent services and products to enable them to impart their skills and knowledge in a confident and distinctive manner.
Retreats
Escape the daily routine, step away from the stress of modern life and join like-minded yoga enthusiasts on a healing holiday. These invigorating breaks allow you to relax and unwind in peaceful surroundings, giving you a chance to refocus and renew. Experience different yoga disciplines, meditation and pranayama to calm the emotions and increase your sense of wellbeing and health. Integrate body, mind and spirit with a combination of nutritious foods, mindfulness and exercise, whilst socialising with other devotees. Pamper yourself with bespoke one to one sessions and other holistic activities and treatments to restore balance and harmony.
Mentoring
We provide an in-house mentoring programme throughout the 200-hour teacher training to provide feedback, advice and support when it is needed most. In addition, we offer a Skype mentoring service for existing teachers, in order to give advice on subjects such as Licensing; Franchise Agreements; Accreditation Process; Quality Assurance Standards and other aspects of running a business.
